Now you can listen to the greatest selection of best-selling audio books on the net ... anytime ... anywhere!
 
A Guide To Eliminating Stress and Anxiety
Play Windows Media Sample  Play Real Sample

A Guide To Eliminating Stress and Anxiety

Author : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Duration : 3 hours 34 minutes
Categories : Alternative Therapies
Self Help
Management
Stress Management
Download Price : $13.25
Buy Now!

It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.

Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?

I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.

Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life.  This comprehensive special report covers the following topics:

· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever

Learn to control your
stress and anxiety today!

Your Audio Book Comes With
A 74 Page Ebook.


Here are some more great audiobook titles you may be interested in ...

Thin Commandments Diet, The

Thin Commandments Diet, The

Author : Dr Stephen Gullo
Narrated By : Stephen Gullo, Ph.D.
Published By : Harper Collins US
Duration : 3 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Download Price : $22.95 $14.95
Calories are only half of the weight-loss equation ... welcome to the other half. In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a... More info...
Learn Interactive Self-Hypnosis Series: Visualization Techniques

Learn Interactive Self-Hypnosis Series: Visualization Techniques

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Categories : Alternative Therapies
Sports
Creativity
Success
Personal Growth
Download Price : $19.95
Learn techniques of applied visualization, imagery & imaginology for health & performance More info...
Forget Your Fear or Phobia: Fear of Public Speaking or Making Presentations

Forget Your Fear or Phobia: Fear of Public Speaking or Making Presentations

Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Sales
Training and Development
Alternative Therapies
Success
Stress Management
Download Price : $19.95
Manage fear of public speaking or making presentations with Interactive Self-Hypnosis Techniques More info...
The Hidden Dangers of Sugar

The Hidden Dangers of Sugar

Author : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Duration : 1 hour 11 minutes
Categories : Diet & Nutrition
Self Help
Alternative Therapies
Download Price : $7.95
The Hidden Dangers of Sugar More info...
The Hidden Epidemic of Lyme Disease

The Hidden Epidemic of Lyme Disease

Author : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Duration : 1 hour 9 minutes
Categories : Diet & Nutrition
Alternative Therapies
Self Help
Exercise & Healthy Living
Download Price : $7.95
The Hidden Epidemic of Lyme Disease More info...